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FIT 45
April 13, 2021 @ 8:15 am - 9:00 am
INSTRUCTOR: Jodi
DURATION: 45 minutes
Group personal training using an array of equipment designed to improve mental and muscular strength and endurance. Participants are led with knowledge and inspiration using body weight, weights, ropes, stability balls, jump ropes, and kettlebells. Every workout is unique and designed to improve your personal athleticism.
DURATION: 45 minutes
Group personal training using an array of equipment designed to improve mental and muscular strength and endurance. Participants are led with knowledge and inspiration using body weight, weights, ropes, stability balls, jump ropes, and kettlebells. Every workout is unique and designed to improve your personal athleticism.