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SENIOR FIT
May 17, 2022 @ 10:30 am - 11:15 am
INSTRUCTOR: Charlie
DURATION: 45 minutes
Improve cardio, balance, strength, and mobility using a variety of weights and stability balls. Each experience is unique – designed to improve overall wellness within a supportive environment.
DURATION: 45 minutes
Improve cardio, balance, strength, and mobility using a variety of weights and stability balls. Each experience is unique – designed to improve overall wellness within a supportive environment.