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STRONG Nation
January 27, 2022 @ 6:30 pm - 7:30 pm
INSTRUCTOR: Elizabeth Fallen
DESCRIPTION: STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music. Elements of kickboxing and HIIT training make this class effective and fun!
DESCRIPTION: STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music. Elements of kickboxing and HIIT training make this class effective and fun!