Training
& Coaching
Free Quickstart
Get Started with Confidence!
As part of your BFit membership, we include a free 30-minute Quickstart with a fitness coach!
Many members who have had the most success in jump-starting their fitness journeys have started with these 3 actions steps. (Includes free InBody scan.)
During your Quickstart, you will:
1. Get a free InBody scan giving you quick benchmarks to help track progress:
– Body composition analysis
– Basal Metabolic Rate (BMR)
– Detailed, yet simple-to-understand report
2. Set goals for what you want to achieve
3. Determine a plan to help get you there
Ready to schedule your Quickstart?
In your Fit Gym & Fitness app profile, enter your:
Mobile phone #
Height
Birthdate
Biological gender
Personal Training
Take Your Fitness and Health to the Next Level!
Take out the guesswork, gain accountability, and see results with personal training in Evansville and Newburgh at all BFit locations.
A certified personal trainer in Evansville and Newburgh locations will meet with you to create a customized plan based on your goals. They will then work with you each session, giving you a specific workout, coaching, and encouragement. Training subscription includes unlimited InBody scans!
1x/week
4 Sessions
$170/month
Most Popular
2x/week
8 sessions
$300/month
3x/week
12 sessions
$420/month
Evansville personal training programs are a great fit for anyone who:
* Has worked out in the past but failed to achieve the results they wanted
* Wants to achieve specific results (e.g. build strength, lose weight, overcome injury, athletic performance)
* Wants to increase their fitness level faster and better
Training is available for both individuals and groups. 20% discount on group training. Sessions are 30 minutes each and include equipment instruction.
Sports Training
Take Your Game To The Next Level.
If you’re looking for helping improving as an athlete, BFit has sports training.
Many of our trainers played college athletics and their experience can help you move beyond general training and conditioning. They can help you get better at your specific sport.
Whether you want to work 1 on 1, with some friends, or with your whole team, we can help.
Nutrition Coaching
Making food & fitness friends.
Break the weight loss rollercoaster to find freedom and fitness while ENJOYING food through 1-on-1 individualized, nonrestrictive nutrition coaching!
Massage
Sports/Therapeutic Massage
We’re excited to introduce our new BFit Sports/Therapeutic Massage Therapy program led by Eli Green, BS, LMT, CSCS. Eli is a licensed massage therapist (Bodyworks Massage Institute) and certified strength coach/personal trainer (CSCS) with a passion to help clients increase their quality of life through massage therapy.
Whether you’re an athlete, have an active lifestyle, or are a fitness newcomer, sports and therapeutic massage can help you relieve pain, reduce tension and inflammation, and increase your mobility.
