5 Ways to improve your balance
Evansville personal trainer Catherine Tibbs shares ways you can improve your balance at the gym.
1. Better Balance: Reduce Gym Injuries
2. Better Balance: Measure Imbalances w/ InBody
3. Better Balance: Try This Exercise
4. Better Balance: Strengthen Your Weaker Leg
5. Better Balance: Single Leg Deadlifts
Brought to you by BFit Gym + Fitness in Evansville and Newburgh, Indiana.
