Volleyball
Training
Volleyball sports training
If you’re looking for helping improving as an athlete, BFit has sports training.
Many of our trainers played college athletics and their experience can help you move beyond general training and conditioning. They can help you get better at your specific sport.
Whether you want to work 1 on 1, with some friends, or with your whole team, we can help.
meet your volleyball trainer
Lisa Martin-Smith
Lisa played D3 college volleyball (defensive specialist) for one year and basketball (2 guard) for two years at SUNY Brockport. She has worked with middle school and high school athletes as well as Olympic and professional athletes.
"I like to take someone out of their comfort zone and show that they can achieve more than they thought possible of themselves.”