Classes
Cardio! Strength! Core! Boot Camp includes a variety of exercise styles, suitable for all fitness levels and abilities.
Glutes Camp is a full-body workout focusing primarily on the lower body.
WERQ is a cardio dance-fitness class featuring the hottest pop and hip-hop music. You will learn easy-to-follow choreography that will repeat throughout the class.
Les Mills BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength, and improve bone health.
Les Mills BODYCOMBAT is a high-energy, martial-arts-inspired workout that is totally non-contact.
Our cycle classes are high-intensity, indoor cycling workouts that build strength, improve stamina, and burn calories.
Zumba is a dance fitness party that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning workout.
Aqua classes are low-impact workouts using the resistance of water to create a great workout.
Senior Fit is a low-impact workout for active, older adults that focuses on gentle stretching, light cardio, and strength movements to keep your body strong and healthy.
Gauntlet is a high energy, full-body, interval training workout with a special emphasis on core.
Use slow, simple movements to tone your abs, glutes, back, and hips.
Yoga is a low impact, yet highly effective workout that uses a variety of poses and techniques to strengthen your core, improve balance, and increase your flexibility and range of motion.
Pound is an exhilarating, full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Les Mills SHAPES uses small, controlled movements to sculpt and strengthen all major muscle groups, improve alignment, and increase flexibility.
Strong Nation combines body weight, muscle conditioning, cardio, plyometric training, and core conditioning using a combination of HIIT and kickboxing moves.
Progressive strength training with full-body workouts ranging from Pure Strength, to Hypertrophy, to Power and Athleticism.
how do I sign up for group fit classes?
Prime & PrimeX members have access to unlimited Group Fit Classes.
See below for how to sign up for classes on your app!
