How (And Why) To Use The Fitbench

April 17, 2024

Gym Equipment Guide: Fitbench

Chase shares how to use the Fitbench and YBells in your workout at our Newburgh gym.

1. What are the Fitbench and YBells?

2. Leg day with the Fitbench

3. Kettlebell swings? Try YBells from the Fitbench!

4. Unique use for the Fitbench

Brought to you by BFit Gym + Fitness in Evansville and Newburgh, Indiana.

Equipment

People exercising in a gym with turf flooring

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