How To Use The Squat Rack

April 17, 2024

And How To Do Squats

Learn from Evansville personal trainer Courtney Halbig how to use squat racks at the gym to do squats correctly.

1. How do you use a squat rack?

2. Squat racks: how high does the bar go?

3. How should you do squats using a squat rack?

Brought to you by BFit Gym + Fitness in Evansville and Newburgh, Indiana.

People exercising in a gym with turf flooring

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