Group Fitness Class: How To Feel Comfortable

Feel Confident in Group Classes:

Evansville group fit instructor and personal trainer Courtney Halbig shares how to get comfortable and confident in a group fit class.

1. NEW TO GROUP CLASSES? TRY THIS!

Remember this when trying a group fit class.

New to Zumba (or group classes) #zumba #newburgh #evansville

2. NEW TO CLASS? TRY THE MIDDLE!

Here’s why the middle is a great place to be when trying a group class!

New to a class? Try the middle. #joinbfit #newburgh #evansville #groupfitness

3. THIS IS YOUR CLASS

This change in perspective makes a difference in helping get started in a group fitness class!

New to Zumba (or group classes)? This is YOUR class. #evansville #newburgh #groupfitness #zumba

4. MODIFY YOUR MOVES

Make sure to modify moves as needed. (Your instructor is here to help.)

How to get comfortable in a Group Fit class. #joinbfit #evansville #newburgh #groupfitness #zumba

There’s another workout to try – Boot Camp. Read all about it in our latest article.

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