How (And Why) To Use The Fitbench

Gym Equipment Guide: Fitbench

Chase shares how to use the Fitbench and YBells in your workout at our Newburgh gym.

1. What are the Fitbench and YBells?

Tried the new @FITBENCH? #evansville #newburgh #strengthtraining

2. Leg day with the Fitbench

Leg day w/ the @FITBENCH! #evansville #newburgh #legday

3. Kettlebell swings? Try YBells from the Fitbench!

Kettlebell swings? Try YBells! #evansville #newburgh #gym #ybell #kettlebell

4. Unique use for the Fitbench

Unique gym use for @FITBENCH

Brought to you by BFit Gym + Fitness in Evansville and Newburgh, Indiana.

Personal trainer at gym talking ultimate glute workout

ULTIMATE GLUTE WORKOUT AT THE GYM

Personal trainer Ellie walks you through exercises to strengthen glutes using lower body strength equipment at BFit Gym for it’s members in Evansville and Newburgh, Indiana.